Saturday, Jan 16, 2010
It's not my fault - I was kidnapped! An inauspicious ending to a pretty good run. http://www.sadtrombone.com/ Thanks, Randy!
153.8 lb
Saturday, Jan 9, 2010
I am BACK! This one had me more than a little worried. It's hard to come back after a failed weigh-in. Putting up an exercise bike in the basement helped. I also managed the superhuman effort of saying no to the dozens and dozens of homemade cookies that appeared at my office after the holidays. This has been the oddest and smartest holiday season I've ever had food-intake-wise.
151.0 lb
Saturday, Dec 19, 2009
Look at that! I've skipped to the finish line! Granted, I've eaten no solid food for 5 full days. The numbers will go back up again next week, but the fast really helped readjust my relationship with food.
150.6 lb
Saturday, Nov 28, 2009
I'm a bit surprised by this result. After eating purple dinosaur birthday cake last night, I was convinced that I'd sacrificed my LIoLI success. Hooray for vegetarianism! (?) (By the way, Randy, I love the gallery of good/bad photo examples)
157.6 lb
Saturday, Nov 21, 2009
I fully expected to gain molto pounds this week, it's a flat out miracle that I made my goal. Poor Westchesterdead has stopped talking to me.
159.0 lb
Saturday, Nov 14, 2009
Whoo Hoo! This makes up for next week, when I predict that a birthday dinner will kill all chances of my losing it.
157.6 lb
Saturday, Nov 7, 2009
Perhaps I should have considered a pedicure before taking this photo. Just ignore the chipped nail polish.
161.2 lb
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Ellen
…wants to lose 10 lb or risks losing up to $200.
7.4
Strategy
Fruits, vegetables, whole grains, reduced amount of processed foods, reduced number of restaurant meals. Cheating on Sundays only. Oh, and I suppose I should somehow find time to exercise.
Incentives
- Bed & Breakfast Overnight
- Pottery
- Massage
Friends
- James
- Brian
