I am BACK! This one had me more than a little worried. It’s hard to come back after a failed weigh-in. Putting up an exercise bike in the basement helped. I also managed the superhuman effort of saying no to the dozens and dozens of homemade cookies that appeared at my office after the holidays. This has been the oddest and smartest holiday season I’ve ever had food-intake-wise.
Weigh-in
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Ellen
…wants to lose 10 lb or risks losing up to $200.
7.4
Strategy
Fruits, vegetables, whole grains, reduced amount of processed foods, reduced number of restaurant meals. Cheating on Sundays only. Oh, and I suppose I should somehow find time to exercise.
Incentives
- Bed & Breakfast Overnight
- Pottery
- Massage
Friends
- James
- Brian
Comments (2)
You did it! You’re there! Congratulations!
I agree— it’s amazing how differently I ate this year. But I
didn’t really miss anything. Interesting…
Good Job! That’s awesome!
I’ve been noticing lately too, that I really really want bad food, but when I eat it, I’m less than impressed. Maybe this is long-term habits forming :)
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