Thursday, Jan 21, 2010
I had to pull some shenanigans on this one. I had a friend in town for the last few days and we ATE. I ran 6 miles before weighing in on this one, and made it handily, but I was nervous.
157.0 lb
Thursday, Jan 14, 2010
Made it. I kinda overate last night and expected to be less, but whatever.
159.0 lb
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Dustin Whitney
…wants to lose 10 lb or risks losing up to $100.
5.0
Strategy
Gonna stick to a mostly vegan diet, and avoid oils and processed foods. I'm going to exercise, but I've found that it usually doesn't help as much as changing my eating habits.
Incentives
Keep yourself motivated by adding some incentives to your profile which you will buy with your reward.
Friends
- Martha Whitney
