1 week ahead!
Weigh-in
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Erik
…wants to lose 20 lb or risks losing up to $300.
43.4
Strategy
Come up with a strategy for losing the weight so whenever you are unsure of what to do, you can come back to it and decide.
Incentives
Keep yourself motivated by adding some incentives to your profile which you will buy with your reward.
Friends
Losing weight alone sucks. Notify some friends to help you with losing weight!
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