Lose It or Lose It

Yay! I made it! One more week to go!

263.4 lb

Kate Young wrote ~7 months ago:

Wow! You are almost there! One little pound to go :)

Randy Schmidt wrote ~7 months ago:

Yeah!! I am actually already there… I just have to behave myself, which I won’t do tonight ;)

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…wants to lose 20 lb or risks losing up to $1,000.

At his next weigh-in, he must weigh 213.8 lb!

67.4

Lowish carbs, not eating too much and exercise (the old staples) works well for me. I'm going to stick to it.