Weigh-in
Wednesday, Feb 3, 2010
Wow, I was .8 lb over when I woke up this morning so I went to the gym to see if I could sweat out the difference... I didn't realize I would lose 2.2 lb (in water)! I don't consider things like this cheating because you can't sweat yourself down 20 lb in 10 weeks. In the end, you really did lose ~20 lb!
254.8 lb
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Randy Schmidt
…wants to lose 20 lb or risks losing up to $1,000.
At his next weigh-in, he must weigh 213.8 lb!
67.4
Strategy
Lowish carbs, not eating too much and exercise (the old staples) works well for me. I'm going to stick to it.
Incentives
- Wearing 38" pants + shorts (compared to 44+)
- An SSD harddrive
Friends
- Tim Chilcott
- Jesse Lamb
- Colin Bartlett
- Allan Branch
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