Weigh-in
Tuesday, Dec 22, 2009
Woohoo! Just a little bit less than last week but at least I recovered from a mid-week gaining problem!
263.4 lb
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Randy Schmidt
…wants to lose 20 lb or risks losing up to $1,000.
At his next weigh-in, he must weigh 213.8 lb!
67.4
Strategy
Lowish carbs, not eating too much and exercise (the old staples) works well for me. I'm going to stick to it.
Incentives
- Wearing 38" pants + shorts (compared to 44+)
- An SSD harddrive
Friends
- Tim Chilcott
- Jesse Lamb
- Colin Bartlett
- Allan Branch
Comments (2)
good job randy!
Nice recovery…Impressed you have made every week :) Good job!
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