That chocolate pannacotta cake was soooo good. Thank goodness for last week’s buffer pound!
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Kate Young
…wants to lose 10 lb or risks losing up to $400.
14.0
Strategy
Add weight-training to my current treadmill workout. No more sweetened coffee or soda. More vegetables and home-cooked meals, fewer restaurant meals.
Incentives
- New clothes!
- Fabric to make new clothes!
- Clothes, jeans, clothes, clothes.
Friends
- Randy
- John
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