Saturday, Jan 16, 2010
Well, I sprouted some devil horns last night and took 3 LIOLI people to a mexican restaurant for dinner. I gained 2 pounds in one meal. Really, I did. Sorry about that, fellow LIOLI folks - I owe you one, and now we all owe Randy a few.
183.2 lb
Saturday, Jan 9, 2010
Here is the result of no holidays, mild exercise, and a good healthy diet. Look what can happen in one week.
181.2 lb
Saturday, Dec 19, 2009
This weight will go back up next week - A LOT. I'm on day 5 of a 6 day fast right now, and I will typically gain 4 to 5 pounds when I start eating again.
174.6 lb
Saturday, Dec 5, 2009
Heading in the right direction.......towards some pie and ice cream on Sunday!!
180.2 lb
Saturday, Nov 21, 2009
Shit. I'm going the wrong way. Like, I went really really far in the WRONG direction. WTF?
185.2 lb
Saturday, Nov 14, 2009
I consumed an entire box of stale Girl Scout cookies on Wednesday night. I smell a new diet plan!
181.8 lb
Saturday, Nov 7, 2009
Why is there a big gap between my first two toes and the last three toes?
183.8 lb
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James
…wants to lose 10 lb or risks losing up to $100.
0.6
Strategy
Try not to eat an entire box of Girl Scout Cookies in 15 minutes, do some fasting, eat no meat for six days a week, and eliminate junk food from the house. Ok - week 3 has taught me one valuable lesson: NO PIZZA.
Incentives
- Grateful Dead - Winterland 77 shows
Friends
- John Young
- Ellen Peters
