This weight will go back up next week – A LOT. I’m on day 5 of a 6 day fast right now, and I will typically gain 4 to 5 pounds when I start eating again.
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James
…wants to lose 10 lb or risks losing up to $100.
0.6
Strategy
Try not to eat an entire box of Girl Scout Cookies in 15 minutes, do some fasting, eat no meat for six days a week, and eliminate junk food from the house. Ok - week 3 has taught me one valuable lesson: NO PIZZA.
Incentives
- Grateful Dead - Winterland 77 shows
Friends
- John Young
- Ellen Peters
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